Yerba Maté FAQs - TeaVive

Yerba Maté FAQs - TeaVive

What is Yerba Maté ?

Yerba Maté (Ilex paraguariensis) is a naturally caffeinated beverage made from the
leaves of a South American holly tree. It's rich in antioxidants and nutrients, offering a
sustained energy boost without the jitters.   

Is Yerba Maté just another green tea?

No. While both are healthy beverages, they come from different plants. Green tea is
derived from Camellia Sinensis, while Yerba Maté is from Ilex paraguariensis. They
have distinct flavor profiles and nutritional compositions.   
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What are the nutritional benefits of Yerba Maté ?

Yerba Maté is a whole body tonic packed with:
 Antioxidants: More potent than vitamin C or green tea in some studies.
 Polyphenols & Saponins: Supporting immune function and cellular health.
 Vitamins & Minerals: A, C, E, B vitamins, calcium, magnesium, and more.   
 Amino Acids: 15 different amino acids.   

Key Benefits of Drinking Yerba Maté:
 Increased Mental Clarity: Enhances focus and alertness.
 Sustained Energy: Provides a natural, time-released energy boost.   
 Immune Support: Rich in immune-boosting compounds.   
 Allergy Relief: May help open respiratory passages.
 Weight Management: Supports metabolism and may aid in weight loss.   
 Improved Digestion: Traditionally used to support digestive health.   
 Antioxidant Properties: Fights free radicals and oxidative stress.   
 Cardiovascular Support: Can help with lipid peroxidation.   

Are there any side effects?

 Like any food or beverage, moderation is key.
 Consuming very hot Yerba Mate can cause throat irritation.  
 Always consult your doctor, especially if pregnant or have health concerns.
 Yerba Maté is generally recognized as safe (GRAS) by the FDA.

Yerba Maté vs. Green Tea:
 Yerba Maté has a higher total polyphenol content and free radical quenching
activity than green tea.
 Yerba Maté contains unique compounds like saponins.   
 Studies suggest Yerba Maté may have stronger anti-cancer effects.
 They provide different sets of benefits.
Can I drink Yerba Maté during pregnancy?
 Consult your doctor before consuming Yerba Mate during pregnancy.

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*Disclaimer*
These statements have not been evaluated by the Food and Drug Administration.This
product is not intended to diagnose, treat, cure, or prevent any disease.